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Meal plan


ID: Tx_m6vhG236JstM
By guest
Generated on 2025-04-01 21:25:34

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 77.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Soft Molasses Cookies
1 serving = 83.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g

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