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Meal plan

Regenerate
ID: McEw8YxrcWVxxfY
By guest
Generated on 2025-04-21 05:08:55

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 98.0 g
Energy: 136.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 89.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!