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Meal plan

ID: jRD0I0R_Nl0sQRU

By guest

Generated on 2026-05-01 15:27:46

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 132.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!