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Meal plan

ID: AsapyDQyUo95_vY

By guest

Generated on 2025-09-13 16:37:54

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 103.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!