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Meal plan


ID: vT55-GUKQ-sYu2Y
By guest
Generated on 2025-03-17 15:11:07

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
New England Haroset
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lamb Sausage Ragu
1 serving = 71.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!