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Meal plan

ID: sD8dJpWtSgvyeYs

By guest

Generated on 2025-03-17 16:23:19

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 95.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Polenta

1 serving = 59.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!