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Meal plan

Regenerate
ID: 3jwpaG-dLQWc2bQ
By guest
Generated on 2025-08-14 18:18:52

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 77.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!