Here is your personalized meal plan!
Meal plan
ID: 1K88FzZdkh6OwJg
By guest
Generated on 2025-07-11 23:55:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 83.0 gEnergy:
170.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 82.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!