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Meal plan


ID: L2vNOhttoe6TOqQ
By guest
Generated on 2025-07-27 05:13:43

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 74.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Wedding Cake Martini
1 serving = 75.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!