Here is your personalized meal plan!
Meal plan
ID: 0KYonF70lK3nc0Y
By guest
Generated on 2025-03-20 00:08:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cranberry Apple Cobbler
1 serving = 78.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
36.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 93.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
30.0 g
Let's cook it!