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Meal plan

ID: IlFxdBJEQNbC8VQ

By guest

Generated on 2025-07-25 02:58:12

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 162.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!