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Meal plan

ID: _fgb4sti_CIwWnQ

By guest

Generated on 2025-08-15 14:11:35

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!