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Meal plan

Regenerate
ID: Yf1NPR0eOo1VWaw
By guest
Generated on 2025-03-18 04:35:38

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 55.0 g
Energy: 127.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 95.0 g
Energy: 194.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!