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Meal plan


ID: ldgdaeN2IAz1Ofs
By guest
Generated on 2025-05-03 09:18:03

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Basil Spaghetti
1 serving = 78.0 g
Energy: 320.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Creamy Pralines
1 serving = 65.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 41.0 g

Let's cook it!