Here is your personalized meal plan!
Meal plan
ID: QD1tWZ5ze8K5sHA
By guest
Generated on 2025-03-20 09:42:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 67.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 85.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!