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Meal plan

Regenerate
ID: -uQ4NOVngtQyh90
By guest
Generated on 2025-04-19 17:28:00

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 87.0 g
Energy: 166.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!