Here is your personalized meal plan!
Meal plan
ID: BvL-mmPVHfZqmqg
By guest
Generated on 2025-08-27 18:56:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 98.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 85.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!