Here is your personalized meal plan!
Meal plan
ID: 8mMS0sYIZBpjdDc
By guest
Generated on 2025-07-12 14:46:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!