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Meal plan

Regenerate
ID: 1MiwUUOwtJtNJrM
By guest
Generated on 2025-07-28 09:36:43

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 69.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 59.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!