Here is your personalized meal plan!
Meal plan
ID: gGAlAVmsaWTVlwo
By guest
Generated on 2025-08-01 18:11:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 68.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 92.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!