Here is your personalized meal plan!
Meal plan
ID: 1IiVgoQUk31LQi8
By guest
Generated on 2025-06-25 19:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 91.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 57.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!