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Meal plan

Regenerate
ID: 2jHRsDTqbA7HMBg
By guest
Generated on 2025-03-18 11:52:47

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 62.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 72.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!