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Meal plan

Regenerate
ID: 2c6zh3F4cuA2lRg
By guest
Generated on 2025-03-19 01:44:38

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 58.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 71.0 g
Energy: 114.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!