Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yXejmpMq-PSyRS0

By guest

Generated on 2025-06-09 01:49:46

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 217.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 134.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!