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Meal plan


ID: FLXO4twNgWXXRGQ
By guest
Generated on 2025-07-12 13:50:30

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apple Raisin Muffins
1 serving = 93.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Triple Berry Cobbler
1 serving = 82.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!