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Meal plan


ID: q7TroiTbE1uKAWY
By guest
Generated on 2025-08-17 21:03:46

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Praline Pork Tenders
1 serving = 86.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Orange Cream Milkshake
1 serving = 92.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!