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Meal plan


ID: Q786Qf6cYhNMrA8
By guest
Generated on 2025-08-17 22:27:33

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Blueberry Picnic Bars
1 serving = 57.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Froot Loop Candy
1 serving = 89.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g

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