Here is your personalized meal plan!
Meal plan
ID: V75HGB9zYzXUeYc
By guest
Generated on 2025-07-10 09:40:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 79.0 gEnergy:
311.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 69.0 gEnergy:
72.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!