Here is your personalized meal plan!
Meal plan
ID: m3kGdW8O1sdNyuQ
By guest
Generated on 2025-06-19 14:36:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 93.0 gEnergy:
206.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 56.0 gEnergy:
68.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!