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Meal plan

ID: t18PG0hT3L_3uyc

By guest

Generated on 2025-06-29 06:28:12

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 247.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!