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Meal plan

Regenerate
ID: jZrDkNV1GHxWnzg
By guest
Generated on 2025-04-18 13:46:52

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 74.0 g
Energy: 109.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 58.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!