Here is your personalized meal plan!
Meal plan
ID: dNJskXZEfh0voxs
By guest
Generated on 2025-08-11 17:33:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 63.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!