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Meal plan

Regenerate
ID: KFDomG1PfIpvowg
By guest
Generated on 2025-09-15 11:44:08

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 99.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!