Here is your personalized meal plan!
Meal plan
ID: mBwRzNjJEajTXCU
By guest
Generated on 2025-09-09 17:36:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 94.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!