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Meal plan


ID: ZdoX3wNe-_Ik9oc
By guest
Generated on 2025-05-13 21:06:03

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet tart chicken
1 serving = 73.0 g
Energy: 98.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Asparagus Pie
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!