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Meal plan


ID: abzJDS85SNE2Nrs
By guest
Generated on 2025-04-21 21:44:33

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 99.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Maple Glazed Chicken
1 serving = 82.0 g
Energy: 99.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 6.0 g

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