Here is your personalized meal plan!
Meal plan
ID: yzi01KLNcWtW6U4
By guest
Generated on 2025-08-18 05:10:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 82.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 95.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!