Here is your personalized meal plan!
Meal plan
ID: DJ4Q1QLfmJC8IDU
By guest
Generated on 2025-03-19 02:16:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Chocolate Cranberry Chunks
1 serving = 95.0 gEnergy:
330.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
33.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
English Shortbread
1 serving = 63.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!