Here is your personalized meal plan!
Meal plan
ID: A-ZrzWA_jaz5nlo
By guest
Generated on 2025-03-18 02:03:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 89.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!