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Meal plan


ID: l35NSCqJd69lO5Q
By guest
Generated on 2025-06-18 00:25:39

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Funky Monkey Parfaits
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Succulent Salmon
1 serving = 85.0 g
Energy: 126.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

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