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Meal plan


ID: dNxhC0IewrNxQ1I
By guest
Generated on 2025-08-21 21:46:26

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Cranberry Pot Pies
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Nutmeg Ice Cream
1 serving = 57.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!