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Meal plan

Regenerate
ID: lfc4lFQBrpyMPjw
By guest
Generated on 2025-05-04 02:17:55

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 57.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!