Here is your personalized meal plan!
Meal plan
ID: Pj5Xqmu5JHeX8BY
By guest
Generated on 2025-08-07 14:01:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Buttermilk Bran Scones
1 serving = 59.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!