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Meal plan


ID: uwwgI9Aa3J01zlc
By guest
Generated on 2025-03-20 10:25:35

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 75.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggnog Cookies
1 serving = 61.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!