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Meal plan


ID: VJr-fX3pOx-kC3I
By guest
Generated on 2025-05-02 00:16:14

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 99.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Rice Flour Pancakes
1 serving = 86.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!