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Meal plan

ID: Z9DqvSIkSQZhZvo

By guest

Generated on 2025-03-17 16:11:17

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!