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Meal plan

Regenerate
ID: ifaAw13SpdZkggs
By guest
Generated on 2025-08-29 10:46:12

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!