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Meal plan

Regenerate
ID: t4fmuRZLI9haOGI
By guest
Generated on 2025-08-12 04:32:48

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 60.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!