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Meal plan

ID: WwpsEr4oxwuJrW8

By guest

Generated on 2025-08-08 04:09:42

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 63.0 g

Energy: 205.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Coconut Oat Bars

1 serving = 88.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!