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Meal plan

ID: 3bJkPUXb9RnUgFg

By guest

Generated on 2026-01-10 03:21:59

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!