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Meal plan


ID: xJHHVAHUbHpKkZc
By guest
Generated on 2025-08-15 11:12:12

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Thick Chocolate Shake
1 serving = 97.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!